For too long, I let sin linger in the form of pornography. For too long, I let social media serve as a conduit for pornography and/or comparison. For too long, I let online activity act as Resistance to the real work set before me.
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One effect of living with untreated anxiety for years is that you lose sight of what life could be like without it. You adjust to a distorted view of normal. Use these exercises to break that pattern and reclaim your hope in a better future.
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As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77 percent of our population experiencing physical symptoms of stress on a regular basis. But it doesn’t have to be this way. Drawing from her own battle with depression and anxiety, Rebekah Lyons, author and co-founder of Q, will share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life.
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An article from Scott Rodin’s website “The Steward’s Journey” — Gary Ringger stewards businesses, foundations, nonprofits with hope. He was in his early thirties, the president of a successful agricultural feed company, and a start-up food processing business. He had a wife and three young daughters. But Gary Ringger was experiencing the darkness of depression.
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On today’s episode, we invited Max Anderson to come in and help us tackle a difficult yet important topic—depression among entrepreneurs. Max writes something called The Weekend Reader, where each week he explores one big idea from culture. Recently, he dove into how depression affects entrepreneurs, and what he found was staggering—entrepreneurs are anywhere from 2-10x more likely to suffer from mental challenges. It’s a topic that’s extremely important, yet remarkably under-discussed, so we thought that with Max’s help we’d push the conversation forward today...
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Originally published by INC— No one said building a company is easy. But it's time to be honest about how brutal it really is -- and the price so many founders secretly pay.
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Silicon Valley celebrates founders with super-human ability to focus, work hard, and survive the extreme pressure startups. We retell their heroic stories and celebrate their successes. However, there is a glaring absence of information regarding how to develop the character traits required to overcome the intense stress and hardships of starting a company.
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